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Chocolate Hazelnut Spread vs Herbed Tomato Pesto: calories & macros

Compare the calories, protein, carbs, and fat of Chocolate Hazelnut Spread and Herbed Tomato Pesto per 100 g.

Chocolate Hazelnut Spread

Fat

539 kcal/ 100 g

  • Protein: 6 g↑
  • Carbs: 57 g
  • Fat: 31 g

Health score: 4/10

More protein

View Chocolate Hazelnut Spread nutrition

Herbed Tomato Pesto

Fat

220 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 5 g
  • Fat: 20 g

Health score: 7/10

Fewer calories

View Herbed Tomato Pesto nutrition
Per 100 gChocolate Hazelnut SpreadHerbed Tomato Pesto
kcal539220
Protein6 g3.5 g
Carbs57 g5 g
Fat31 g20 g

What the numbers say

Per 100 g Chocolate Hazelnut Spread carries 539 kcal against 220 in Herbed Tomato Pesto — 319 kcal more, 145% on top. The gap sits in the carbs — 57 g in Chocolate Hazelnut Spread against 5 g — and fat points the same way: 31 g in Chocolate Hazelnut Spread against 20 g. The same 539 kcal is 100 g of Chocolate Hazelnut Spread or 245 g of Herbed Tomato Pesto. Herbed Tomato Pesto fits a tight calorie budget more easily; Chocolate Hazelnut Spread is the pick when a small volume has to carry the energy.

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