Bangers and Mash vs Shakshuka Bowl: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Bangers and Mash and Shakshuka Bowl.
Bangers and Mash
Restaurant
250 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 25 g
- Fat: 15 g
Health score: 5/10
Higher protein per 100 g
View Bangers and MashShakshuka Bowl
Restaurant
150 kcal/ 100 g
- Protein: 8 g
- Carbs: 12 g
- Fat: 9 g
Health score: 7/10
Lower calories per 100 g
View Shakshuka Bowl| Per 100 g | Bangers and Mash | Shakshuka Bowl |
|---|---|---|
| kcal | 250 | 150 |
| Protein | 10 g | 8 g |
| Carbs | 25 g | 12 g |
| Fat | 15 g | 9 g |
Bangers and Mash vs Shakshuka Bowl: calories & macros
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