Angry Potato Wedges vs Mango Black Bean Salsa: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Mango Black Bean Salsa per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
View Angry Potato Wedges nutritionMango Black Bean Salsa
Snack
100 kcal/ 100 g
- Protein: 3 g↑
- Carbs: 19 g
- Fat: 2 g
Health score: 7/10
Fewer calories
More protein
View Mango Black Bean Salsa nutrition| Per 100 g | Angry Potato Wedges | Mango Black Bean Salsa |
|---|---|---|
| kcal | 120 | 100 |
| Protein | 2.5 g | 3 g |
| Carbs | 27 g | 19 g |
| Fat | 3.5 g | 2 g |
What the numbers say
Per 100 g Angry Potato Wedges carries 120 kcal against 100 in Mango Black Bean Salsa — 20 kcal more, 20% on top. The gap sits in the carbs — 27 g in Angry Potato Wedges against 19 g — and fat points the same way: 3.5 g in Angry Potato Wedges against 2 g. The same 120 kcal is 100 g of Angry Potato Wedges or 120 g of Mango Black Bean Salsa. Mango Black Bean Salsa fits a tight calorie budget more easily; Angry Potato Wedges is the pick when a small volume has to carry the energy.
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