Angry Potato Wedges vs Baked Avocado Egg: calories & macros
Compare the calories, protein, carbs, and fat of Angry Potato Wedges and Baked Avocado Egg per 100 g.
Angry Potato Wedges
Snack
120 kcal/ 100 g
- Protein: 2.5 g
- Carbs: 27 g
- Fat: 3.5 g
Health score: 5/10
Fewer calories
View Angry Potato Wedges nutritionBaked Avocado Egg
Snack
160 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 8 g
- Fat: 13.5 g
Health score: 10/10
More protein
View Baked Avocado Egg nutrition| Per 100 g | Angry Potato Wedges | Baked Avocado Egg |
|---|---|---|
| kcal | 120 | 160 |
| Protein | 2.5 g | 6 g |
| Carbs | 27 g | 8 g |
| Fat | 3.5 g | 13.5 g |
What the numbers say
Per 100 g Baked Avocado Egg carries 160 kcal against 120 in Angry Potato Wedges — 40 kcal more, 33% on top. The gap sits in the fat — 13.5 g in Baked Avocado Egg against 3.5 g — while carbs runs the other way: 27 g in Angry Potato Wedges against 8 g. Per 100 kcal Baked Avocado Egg carries 3.8 g of protein against 2.1 g in Angry Potato Wedges. Angry Potato Wedges for volume at a low calorie cost, Baked Avocado Egg when the meal has to carry protein.
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