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Almond Joy Bars vs Cinnamon Almond Granola: calories & macros

Compare the calories, protein, carbs, and fat of Almond Joy Bars and Cinnamon Almond Granola per 100 g.

Almond Joy Bars

Snacks

487 kcal/ 100 g

  • Protein: 6 g
  • Carbs: 58 g
  • Fat: 27 g

Health score: 3/10

View Almond Joy Bars nutrition

Cinnamon Almond Granola

Snacks

450 kcal/ 100 g

  • Protein: 10 g↑
  • Carbs: 60 g
  • Fat: 20 g

Health score: 7/10

Fewer calories

More protein

View Cinnamon Almond Granola nutrition
Per 100 gAlmond Joy BarsCinnamon Almond Granola
kcal487450
Protein6 g10 g
Carbs58 g60 g
Fat27 g20 g

What the numbers say

Per 100 g the calories almost match: Almond Joy Bars 487 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the fat — 27 g in Almond Joy Bars against 20 g — while protein runs the other way: 10 g in Cinnamon Almond Granola against 6 g. The calories land in the same place, so the choice is the macros: Almond Joy Bars brings more fat. The catalog's health score puts Cinnamon Almond Granola at 7 out of 10 and Almond Joy Bars at 3.

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