Almond Butter Energy Bites vs Cinnamon Almond Granola: calories & macros
Compare the calories, protein, carbs, and fat of Almond Butter Energy Bites and Cinnamon Almond Granola per 100 g.
Almond Butter Energy Bites
Snacks
450 kcal/ 100 g
- Protein: 12 g↑
- Carbs: 37 g
- Fat: 30 g
Health score: 8/10
More protein
View Almond Butter Energy Bites nutritionCinnamon Almond Granola
Snacks
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 60 g
- Fat: 20 g
Health score: 7/10
View Cinnamon Almond Granola nutrition| Per 100 g | Almond Butter Energy Bites | Cinnamon Almond Granola |
|---|---|---|
| kcal | 450 | 450 |
| Protein | 12 g | 10 g |
| Carbs | 37 g | 60 g |
| Fat | 30 g | 20 g |
What the numbers say
Per 100 g the calories almost match: Almond Butter Energy Bites 450 kcal, Cinnamon Almond Granola 450 kcal. The gap sits in the carbs — 60 g in Cinnamon Almond Granola against 37 g — while fat runs the other way: 30 g in Almond Butter Energy Bites against 20 g. The calories land in the same place, so the choice is the macros: Cinnamon Almond Granola brings more carbs.
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