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Condiment

How many calories in Zesty Lime Avocado Dressing?

Add a burst of flavor to your salads with this zesty lime avocado dressing. Packed with healthy fats, it provides a creamy texture while keeping your meals light and fresh.

Per 100 g

210 kcal

2 tbsp

63 kcal

(30 g)

ProteinCarbsFat
2 g / 100g4 g / 100g22 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 7% · Fat 89%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 63 kcal) is 3% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 15 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Zesty Lime Avocado Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Zesty Lime Avocado Dressing2102 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 15, 2026.

Health score

8/10

Frequently asked questions

How long can I store this dressing?
Store in an airtight container in the refrigerator for up to a week.
Is it suitable for all diets?
Yes, it's gluten-free, vegan, and low-carb.
Can I use it as a dip?
Definitely! It's great as a dip for veggies or chips.

Related foods

Compare Zesty Lime Avocado Dressing vs Lemon Basil Infused Olive Oil

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