Are smoky chipotle nuts healthy?

They contain healthy fats but are calorie-dense, so enjoy in moderation.

What nuts are included in smoky chipotle nuts?

Usually a mix of almonds, cashews, and peanuts.

Yes, you can season nuts with chipotle powder and smoke flavor.

Snack

A crunchy and spicy mix of nuts with a smoky chipotle seasoning, perfect for snacking.

Per 100 g

600 kcal

1 oz

170 kcal

(28 g)

Protein	Carbs	Fat
20 g / 100g	30 g / 100g	50 g / 100g

Where the calories come from

Protein 12% · Carbs 19% · Fat 69%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 oz (28 g, 170 kcal) is 9% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 oz takes about 41 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Smoky Chipotle Nuts is number 6 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Truffle Oil Popcorn	500	6 g
Smoky Chipotle Nuts	600	20 g

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1 oz	28 g	170 kcal
1 handful	50 g	330 kcal

6/10

Contains healthy fats but should be eaten in moderation due to higher calories.

Are smoky chipotle nuts healthy?: They contain healthy fats but are calorie-dense, so enjoy in moderation.
What nuts are included in smoky chipotle nuts?: Usually a mix of almonds, cashews, and peanuts.
Can I make smoky chipotle nuts at home?: Yes, you can season nuts with chipotle powder and smoke flavor.

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