Yes, it is made without any animal products.

Can I freeze this soup?

Yes, it freezes well for up to 3 months.

How spicy is this soup?

This soup is mild but can be spiced up if you prefer.

Soup

A flavorful soup made with roasted red peppers and ripe tomatoes, blended to perfection.

Per 100 g

40 kcal

1 cup

96 kcal

(240 g)

Protein	Carbs	Fat
1.2 g / 100g	6.5 g / 100g	1 g / 100g

Where the calories come from

Protein 12% · Carbs 65% · Fat 23%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 cup (240 g, 96 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 cup takes about 23 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Roasted Red Pepper and Tomato Soup is number 1 of 6 by calories per 100 g, lowest first. The similar foods average 108 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Roasted Red Pepper and Tomato Soup	40	1.2 g
Egg Drop Soup	70	5 g
Roasted Garlic Tomato Soup	80	2 g
Caribbean Pumpkin Soup	90	2 g
Cabbage Roll Soup	150	6 g
Creamy Garlic Potato Soup	150	3 g

Nutrition data updated June 13, 2026.

Serving	Grams	Calories
1 cup	240 g	96 kcal
1 bowl	300 g	120 kcal

6/10

Low in calories and high in flavor, this soup is great for weight loss.

Is this soup vegan?: Yes, it is made without any animal products.
Can I freeze this soup?: Yes, it freezes well for up to 3 months.
How spicy is this soup?: This soup is mild but can be spiced up if you prefer.

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