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Condiment

How many calories in Harissa Tahini Dressing?

Harissa Tahini Dressing is a creamy, spicy fusion of tahini and North African harissa spices. This dressing enhances salads and wraps with exotic flavors.

Per 100 g

450 kcal

2 tablespoons

135 kcal

(30 g)

ProteinCarbsFat
7 g / 100g10 g / 100g40 g / 100g

In numbers

Where the calories come from

Protein 7% · Carbs 9% · Fat 84%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tablespoons (30 g, 135 kcal) is 7% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tablespoons takes about 33 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Harissa Tahini Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Harissa Tahini Dressing4507 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

6/10

Frequently asked questions

What is harissa tahini dressing made of?
It's made from tahini, harissa paste, lemon juice, and spices.
How should I use it?
It's great as a dressing for salads or a dip for vegetables and bread.
Is it gluten-free?
Yes, harissa tahini dressing is naturally gluten-free.

Related foods

Compare Harissa Tahini Dressing vs Lemon Basil Infused Olive Oil

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