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Condiment

How many calories in Garlic Herb Dressing?

Garlic Herb Dressing is a flavorful blend of garlic and fresh herbs, perfect for enhancing any salad or grilled dish. It brings depth to your meals while keeping it healthy.

Per 100 g

110 kcal

2 tbsp

33 kcal

(30 g)

ProteinCarbsFat
1 g / 100g2 g / 100g11 g / 100g

In numbers

Where the calories come from

Protein 4% · Carbs 7% · Fat 89%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 2 tbsp (30 g, 33 kcal) is 2% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 2 tbsp takes about 8 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Garlic Herb Dressing is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Garlic Herb Dressing1101 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

7/10

Frequently asked questions

Is this dressing suitable for vegans?
Yes, it contains no animal products and is vegan-friendly.
What can I pair it with?
It pairs well with salads, grilled vegetables, and meats.
How long can I store it?
Store in the refrigerator for up to a week for the best flavor.

Related foods

Compare Garlic Herb Dressing vs Lemon Basil Infused Olive Oil

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