Are these protein balls healthy?

Yes, they provide a good balance of protein, healthy fats, and carbs.

How long do these keep?

They can be stored in the fridge for about a week.

Absolutely! Feel free to adjust the nuts or add dried fruits.

Snack

Delicious no-bake protein balls made with chocolate chunks, oats, and nut butter, perfect for a nutritious snack on the go.

Per 100 g

350 kcal

1 ball

105 kcal

(30 g)

Protein	Carbs	Fat
10 g / 100g	25 g / 100g	20 g / 100g

Where the calories come from

Protein 13% · Carbs 31% · Fat 56%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

1 ball (30 g, 105 kcal) is 5% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
Burning 1 ball takes about 26 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Chocolate Chunk Protein Balls is number 5 of 6 by calories per 100 g, lowest first. The similar foods average 224 kcal per 100 g.

Food	kcal / 100 g	Protein / 100 g
Angry Potato Wedges	120	2.5 g
Bruschetta with Tomato and Basil	120	3 g
Roasted Tomato Bruschetta	130	4 g
Honey Mustard Chicken Wrap	250	20 g
Chocolate Chunk Protein Balls	350	10 g
Truffle Oil Popcorn	500	6 g

Nutrition data updated June 12, 2026.

Serving	Grams	Calories
1 ball	30 g	105 kcal
3 balls	90 g	315 kcal

7/10

While higher in calories, they offer protein to curb cravings responsibly.

Are these protein balls healthy?: Yes, they provide a good balance of protein, healthy fats, and carbs.
How long do these keep?: They can be stored in the fridge for about a week.
Can I customize the ingredients?: Absolutely! Feel free to adjust the nuts or add dried fruits.

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