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Condiment

How many calories in Avocado Green Salsa?

Avocado green salsa is a creamy twist on traditional salsa, blending fresh avocados with green tomatoes, making it a healthy and delicious condiment option.

Per 100 g

80 kcal

1 serving

80 kcal

(100 g)

ProteinCarbsFat
2 g / 100g6 g / 100g6 g / 100g

In numbers

Where the calories come from

Protein 9% · Carbs 28% · Fat 63%

Share of energy: 4 kcal per gram of protein and carbs, 9 kcal per gram of fat.

  • 1 serving (100 g, 80 kcal) is 4% of a 2,000 kcal day. 2,000 kcal is the reference day used on nutrition labels, not a personal target.
  • Burning 1 serving takes about 20 min of brisk walking. Estimate for a 70 kg adult walking briskly (about 4 kcal a minute).

Compared with similar foods

Avocado Green Salsa is number 3 of 6 by calories per 100 g, lowest first. The similar foods average 240 kcal per 100 g.

Foodkcal / 100 gProtein / 100 g
Spicy Pickled Radishes401 g
Classic Marinara Sauce702 g
Avocado Green Salsa802 g
Sweet and Spicy Pickles901 g
Roasted Red Pepper Dip1002 g
Lemon Basil Infused Olive Oil9000 g

Nutrition data updated June 14, 2026.

Health score

7/10

Frequently asked questions

What can I pair avocado green salsa with?
It's fantastic with chips, tacos, or as a topping for grilled meats.
Is avocado green salsa healthy?
Yes! It provides healthy fats from avocados along with vibrant flavors.
Can I make this salsa at home?
Absolutely! It's easy to prepare using fresh ingredients.

Related foods

Compare Avocado Green Salsa vs Lemon Basil Infused Olive Oil

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