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Savory Baked Polenta vs Fiesta Quinoa Salad: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Savory Baked Polenta and Fiesta Quinoa Salad.

Savory Baked Polenta

Grains

150 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 7/10

View Savory Baked Polenta

Fiesta Quinoa Salad

Grains

140 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 22 g
  • Fat: 4 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Fiesta Quinoa Salad
Per 100 gSavory Baked PolentaFiesta Quinoa Salad
kcal150140
Protein4 g5 g
Carbs30 g22 g
Fat2 g4 g

Savory Baked Polenta vs Fiesta Quinoa Salad: calories & macros

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