Fruit
How many calories in Tropical Fruit Cup?
A refreshing mix of tropical fruits for a sweet and healthy snack any time of the day.
Per 100 g
50 kcal
1 cup
75 kcal
(150 g)
| Protein | Carbs | Fat |
|---|---|---|
| 1 g / 100g | 13 g / 100g | 0.2 g / 100g |
Serving sizes
| Serving | Grams | Calories |
|---|---|---|
| 1 cup | 150 g | 75 kcal |
| 1/2 cup | 75 g | 38 kcal |
Health score
9/10
Weight loss suitability
Low in calories and high in nutrients, great for weight loss.
Frequently asked questions
- What fruits are included?
- Typically includes pineapple, mango, papaya, and kiwi.
- Is this fruit cup healthy?
- Yes, it is low in calories and high in vitamins.
- Can I add other fruits?
- Absolutely! Customize with your favorite tropical fruits.
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