Vegetable Lo Mein with Tofu vs Sweet Potato Noodle Stir-Fry: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Vegetable Lo Mein with Tofu and Sweet Potato Noodle Stir-Fry.
Vegetable Lo Mein with Tofu
Noodle
220 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 30 g
- Fat: 8 g
Health score: 7/10
Higher protein per 100 g
View Vegetable Lo Mein with TofuSweet Potato Noodle Stir-Fry
Noodle
120 kcal/ 100 g
- Protein: 3 g
- Carbs: 27 g
- Fat: 1 g
Health score: 7/10
Lower calories per 100 g
View Sweet Potato Noodle Stir-Fry| Per 100 g | Vegetable Lo Mein with Tofu | Sweet Potato Noodle Stir-Fry |
|---|---|---|
| kcal | 220 | 120 |
| Protein | 9 g | 3 g |
| Carbs | 30 g | 27 g |
| Fat | 8 g | 1 g |
Vegetable Lo Mein with Tofu vs Sweet Potato Noodle Stir-Fry: calories & macros
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