Crispy Chickpea Tacos vs Lentil and Spinach Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Crispy Chickpea Tacos and Lentil and Spinach Soup.
Crispy Chickpea Tacos
Legumes
180 kcal/ 100 g
- Protein: 7 g
- Carbs: 22 g
- Fat: 8 g
Health score: 9/10
View Crispy Chickpea TacosLentil and Spinach Soup
Legumes
90 kcal/ 100 g
- Protein: 7 g
- Carbs: 15 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
View Lentil and Spinach Soup| Per 100 g | Crispy Chickpea Tacos | Lentil and Spinach Soup |
|---|---|---|
| kcal | 180 | 90 |
| Protein | 7 g | 7 g |
| Carbs | 22 g | 15 g |
| Fat | 8 g | 2 g |
Crispy Chickpea Tacos vs Lentil and Spinach Soup: calories & macros
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