Chili Lemon Chickpeas vs Smashed Chickpea Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Chili Lemon Chickpeas and Smashed Chickpea Salad.
Chili Lemon Chickpeas
Legumes
164 kcal/ 100 g
- Protein: 8.9 g↑
- Carbs: 27.4 g
- Fat: 2.6 g
Health score: 8/10
Higher protein per 100 g
View Chili Lemon ChickpeasSmashed Chickpea Salad
Legumes
140 kcal/ 100 g
- Protein: 8 g
- Carbs: 20 g
- Fat: 4 g
Health score: 7/10
Lower calories per 100 g
View Smashed Chickpea Salad| Per 100 g | Chili Lemon Chickpeas | Smashed Chickpea Salad |
|---|---|---|
| kcal | 164 | 140 |
| Protein | 8.9 g | 8 g |
| Carbs | 27.4 g | 20 g |
| Fat | 2.6 g | 4 g |
Chili Lemon Chickpeas vs Smashed Chickpea Salad: calories & macros
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