Avocado Toast with Tomato vs Roasted Vegetables with Tahini Sauce: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Avocado Toast with Tomato and Roasted Vegetables with Tahini Sauce.
Avocado Toast with Tomato
Vegetables
160 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 20 g
- Fat: 8 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Avocado Toast with TomatoRoasted Vegetables with Tahini Sauce
Vegetables
180 kcal/ 100 g
- Protein: 5 g
- Carbs: 22 g
- Fat: 8 g
Health score: 9/10
View Roasted Vegetables with Tahini Sauce| Per 100 g | Avocado Toast with Tomato | Roasted Vegetables with Tahini Sauce |
|---|---|---|
| kcal | 160 | 180 |
| Protein | 6 g | 5 g |
| Carbs | 20 g | 22 g |
| Fat | 8 g | 8 g |
Avocado Toast with Tomato vs Roasted Vegetables with Tahini Sauce: calories & macros
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