Whipped Cream vs Berry Chia Jam: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Whipped Cream and Berry Chia Jam.
Whipped Cream
Dairy
296 kcal/ 100 g
- Protein: 1 g
- Carbs: 3 g
- Fat: 31 g
Health score: 4/10
View Whipped CreamBerry Chia Jam
Dairy
100 kcal/ 100 g
- Protein: 2 g↑
- Carbs: 25 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Berry Chia Jam| Per 100 g | Whipped Cream | Berry Chia Jam |
|---|---|---|
| kcal | 296 | 100 |
| Protein | 1 g | 2 g |
| Carbs | 3 g | 25 g |
| Fat | 31 g | 0.5 g |
Whipped Cream vs Berry Chia Jam: calories & macros
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