Vegan Alfredo Sauce vs Cinnamon Raisin Oatmeal: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Vegan Alfredo Sauce and Cinnamon Raisin Oatmeal.
Vegan Alfredo Sauce
Dairy
150 kcal/ 100 g
- Protein: 2 g
- Carbs: 8 g
- Fat: 12 g
Health score: 7/10
View Vegan Alfredo SauceCinnamon Raisin Oatmeal
Dairy
88 kcal/ 100 g
- Protein: 2.5 g↑
- Carbs: 15 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
Higher protein per 100 g
View Cinnamon Raisin Oatmeal| Per 100 g | Vegan Alfredo Sauce | Cinnamon Raisin Oatmeal |
|---|---|---|
| kcal | 150 | 88 |
| Protein | 2 g | 2.5 g |
| Carbs | 8 g | 15 g |
| Fat | 12 g | 2 g |
Vegan Alfredo Sauce vs Cinnamon Raisin Oatmeal: calories & macros
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