Tuscan Style Kale Salad vs Fennel and Citrus Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Tuscan Style Kale Salad and Fennel and Citrus Salad.
Tuscan Style Kale Salad
Salad
120 kcal/ 100 g
- Protein: 4.5 g↑
- Carbs: 17 g
- Fat: 5 g
Health score: 9/10
Higher protein per 100 g
View Tuscan Style Kale SaladFennel and Citrus Salad
Salad
90 kcal/ 100 g
- Protein: 2 g
- Carbs: 15 g
- Fat: 4 g
Health score: 10/10
Lower calories per 100 g
View Fennel and Citrus Salad| Per 100 g | Tuscan Style Kale Salad | Fennel and Citrus Salad |
|---|---|---|
| kcal | 120 | 90 |
| Protein | 4.5 g | 2 g |
| Carbs | 17 g | 15 g |
| Fat | 5 g | 4 g |
Tuscan Style Kale Salad vs Fennel and Citrus Salad: calories & macros
Scan any food instantly with Cal AI
Photograph your plate and get calorie estimates in seconds — no manual database search.
Get Cal AI