Tiramisu Trifle vs Coconut Mango Chia Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Tiramisu Trifle and Coconut Mango Chia Pudding.
Tiramisu Trifle
Dessert
270 kcal/ 100 g
- Protein: 5 g↑
- Carbs: 34 g
- Fat: 12 g
Health score: 4/10
Higher protein per 100 g
View Tiramisu TrifleCoconut Mango Chia Pudding
Dessert
150 kcal/ 100 g
- Protein: 3 g
- Carbs: 22 g
- Fat: 7 g
Health score: 7/10
Lower calories per 100 g
View Coconut Mango Chia Pudding| Per 100 g | Tiramisu Trifle | Coconut Mango Chia Pudding |
|---|---|---|
| kcal | 270 | 150 |
| Protein | 5 g | 3 g |
| Carbs | 34 g | 22 g |
| Fat | 12 g | 7 g |
Tiramisu Trifle vs Coconut Mango Chia Pudding: calories & macros
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