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Stuffed Acorn Squash vs Sweet Potato Hash: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Stuffed Acorn Squash and Sweet Potato Hash.

Stuffed Acorn Squash

Vegetables

150 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 2 g

Health score: 8/10

Higher protein per 100 g

View Stuffed Acorn Squash

Sweet Potato Hash

Vegetables

130 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 25 g
  • Fat: 4 g

Health score: 8/10

Lower calories per 100 g

View Sweet Potato Hash
Per 100 gStuffed Acorn SquashSweet Potato Hash
kcal150130
Protein3.5 g2 g
Carbs30 g25 g
Fat2 g4 g

Stuffed Acorn Squash vs Sweet Potato Hash: calories & macros

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