Spicy Coconut Lentil Soup vs Korean Tofu Stew: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Spicy Coconut Lentil Soup and Korean Tofu Stew.
Spicy Coconut Lentil Soup
Soup
85 kcal/ 100 g
- Protein: 4.2 g
- Carbs: 14.5 g
- Fat: 3.1 g
Health score: 7/10
View Spicy Coconut Lentil SoupKorean Tofu Stew
Soup
85 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 10 g
- Fat: 3 g
Health score: 8/10
Higher protein per 100 g
View Korean Tofu Stew| Per 100 g | Spicy Coconut Lentil Soup | Korean Tofu Stew |
|---|---|---|
| kcal | 85 | 85 |
| Protein | 4.2 g | 6 g |
| Carbs | 14.5 g | 10 g |
| Fat | 3.1 g | 3 g |
Spicy Coconut Lentil Soup vs Korean Tofu Stew: calories & macros
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