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Spiced Coconut Chia Pudding vs Persian Date Fudge: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Spiced Coconut Chia Pudding and Persian Date Fudge.

Spiced Coconut Chia Pudding

Dessert

130 kcal/ 100 g

  • Protein: 4 g
  • Carbs: 14 g
  • Fat: 8 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Spiced Coconut Chia Pudding

Persian Date Fudge

Dessert

300 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 70 g
  • Fat: 5 g

Health score: 6/10

View Persian Date Fudge
Per 100 gSpiced Coconut Chia PuddingPersian Date Fudge
kcal130300
Protein4 g3 g
Carbs14 g70 g
Fat8 g5 g

Spiced Coconut Chia Pudding vs Persian Date Fudge: calories & macros

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