Savory Lentil Dal vs Savory Lentil and Quinoa Bowl: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Savory Lentil Dal and Savory Lentil and Quinoa Bowl.
Savory Lentil Dal
Legumes
120 kcal/ 100 g
- Protein: 9 g↑
- Carbs: 20 g
- Fat: 2 g
Health score: 9/10
Lower calories per 100 g
Higher protein per 100 g
View Savory Lentil DalSavory Lentil and Quinoa Bowl
Legumes
150 kcal/ 100 g
- Protein: 7.5 g
- Carbs: 25 g
- Fat: 3.5 g
Health score: 8/10
View Savory Lentil and Quinoa Bowl| Per 100 g | Savory Lentil Dal | Savory Lentil and Quinoa Bowl |
|---|---|---|
| kcal | 120 | 150 |
| Protein | 9 g | 7.5 g |
| Carbs | 20 g | 25 g |
| Fat | 2 g | 3.5 g |
Savory Lentil Dal vs Savory Lentil and Quinoa Bowl: calories & macros
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