Roasted Garlic Tomato Soup vs Roasted Tomato Basil Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Roasted Garlic Tomato Soup et Roasted Tomato Basil Soup pour 100 g.
Roasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Valeurs nutritionnelles : Roasted Garlic Tomato SoupRoasted Tomato Basil Soup
Soup
56 kcal/ 100 g
- Protéines: 2.3 g↑
- Glucides: 10 g
- Lipides: 1.5 g
Score santé: 8/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Roasted Tomato Basil Soup| Pour 100 g | Roasted Garlic Tomato Soup | Roasted Tomato Basil Soup |
|---|---|---|
| kcal | 80 | 56 |
| Protéines | 2 g | 2.3 g |
| Glucides | 12 g | 10 g |
| Lipides | 3 g | 1.5 g |
What the numbers say
Per 100 g Roasted Garlic Tomato Soup carries 80 kcal against 56 in Roasted Tomato Basil Soup — 24 kcal more, 43% on top. The gap sits in the fat: 3 g in Roasted Garlic Tomato Soup against 1.5 g. Per 100 kcal Roasted Tomato Basil Soup carries 4.1 g of protein against 2.5 g in Roasted Garlic Tomato Soup. Roasted Tomato Basil Soup wins both counts here: fewer calories per 100 g, and more protein for them.
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