Roasted Cauliflower Hummus vs Spicy Chickpea Stew: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Roasted Cauliflower Hummus and Spicy Chickpea Stew.
Roasted Cauliflower Hummus
Legumes
120 kcal/ 100 g
- Protein: 3 g
- Carbs: 15 g
- Fat: 6 g
Health score: 8/10
Lower calories per 100 g
View Roasted Cauliflower HummusSpicy Chickpea Stew
Legumes
140 kcal/ 100 g
- Protein: 7 g↑
- Carbs: 20 g
- Fat: 4 g
Health score: 9/10
Higher protein per 100 g
View Spicy Chickpea Stew| Per 100 g | Roasted Cauliflower Hummus | Spicy Chickpea Stew |
|---|---|---|
| kcal | 120 | 140 |
| Protein | 3 g | 7 g |
| Carbs | 15 g | 20 g |
| Fat | 6 g | 4 g |
Roasted Cauliflower Hummus vs Spicy Chickpea Stew: calories & macros
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