Ramen with Miso Broth vs Zucchini Noodle Primavera: calories & macros
Comparez les calories, protéines, glucides et lipides de Ramen with Miso Broth et Zucchini Noodle Primavera pour 100 g.
Ramen with Miso Broth
Noodle
130 kcal/ 100 g
- Protéines: 5 g↑
- Glucides: 25 g
- Lipides: 4 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Ramen with Miso BrothZucchini Noodle Primavera
Noodle
50 kcal/ 100 g
- Protéines: 3 g
- Glucides: 9 g
- Lipides: 1 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Zucchini Noodle Primavera| Pour 100 g | Ramen with Miso Broth | Zucchini Noodle Primavera |
|---|---|---|
| kcal | 130 | 50 |
| Protéines | 5 g | 3 g |
| Glucides | 25 g | 9 g |
| Lipides | 4 g | 1 g |
What the numbers say
Per 100 g Ramen with Miso Broth carries 130 kcal against 50 in Zucchini Noodle Primavera — 80 kcal more, 160% on top. The gap sits in the carbs — 25 g in Ramen with Miso Broth against 9 g — and fat points the same way: 4 g in Ramen with Miso Broth against 1 g. Per 100 kcal Zucchini Noodle Primavera carries 6 g of protein against 3.8 g in Ramen with Miso Broth. Zucchini Noodle Primavera wins both counts here: fewer calories per 100 g, and more protein for them.
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