Persian Tahdig vs Fruity Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Persian Tahdig and Fruity Quinoa Salad.
Persian Tahdig
Grains
250 kcal/ 100 g
- Protein: 4 g
- Carbs: 48 g
- Fat: 7 g
Health score: 5/10
View Persian TahdigFruity Quinoa Salad
Grains
120 kcal/ 100 g
- Protein: 4 g
- Carbs: 20 g
- Fat: 2 g
Health score: 7/10
Lower calories per 100 g
View Fruity Quinoa Salad| Per 100 g | Persian Tahdig | Fruity Quinoa Salad |
|---|---|---|
| kcal | 250 | 120 |
| Protein | 4 g | 4 g |
| Carbs | 48 g | 20 g |
| Fat | 7 g | 2 g |
Persian Tahdig vs Fruity Quinoa Salad: calories & macros
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