Persian Date Fudge vs Spiced Coconut Chia Pudding: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Persian Date Fudge and Spiced Coconut Chia Pudding.
Persian Date Fudge
Dessert
300 kcal/ 100 g
- Protein: 3 g
- Carbs: 70 g
- Fat: 5 g
Health score: 6/10
View Persian Date FudgeSpiced Coconut Chia Pudding
Dessert
130 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 14 g
- Fat: 8 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Spiced Coconut Chia Pudding| Per 100 g | Persian Date Fudge | Spiced Coconut Chia Pudding |
|---|---|---|
| kcal | 300 | 130 |
| Protein | 3 g | 4 g |
| Carbs | 70 g | 14 g |
| Fat | 5 g | 8 g |
Persian Date Fudge vs Spiced Coconut Chia Pudding: calories & macros
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