Pasta Primavera with Pesto vs Spinach Artichoke Pasta: calories & macros
Comparez les calories, protéines, glucides et lipides de Pasta Primavera with Pesto et Spinach Artichoke Pasta pour 100 g.
Pasta Primavera with Pesto
Pasta
220 kcal/ 100 g
- Protéines: 8 g
- Glucides: 36 g
- Lipides: 7 g
Score santé: 6/10
Moins de calories
Valeurs nutritionnelles : Pasta Primavera with PestoSpinach Artichoke Pasta
Pasta
320 kcal/ 100 g
- Protéines: 9 g↑
- Glucides: 42 g
- Lipides: 14 g
Score santé: 8/10
Plus de protéines
Valeurs nutritionnelles : Spinach Artichoke Pasta| Pour 100 g | Pasta Primavera with Pesto | Spinach Artichoke Pasta |
|---|---|---|
| kcal | 220 | 320 |
| Protéines | 8 g | 9 g |
| Glucides | 36 g | 42 g |
| Lipides | 7 g | 14 g |
What the numbers say
Per 100 g Spinach Artichoke Pasta carries 320 kcal against 220 in Pasta Primavera with Pesto — 100 kcal more, 45% on top. The gap sits in the fat — 14 g in Spinach Artichoke Pasta against 7 g — and carbs points the same way: 42 g in Spinach Artichoke Pasta against 36 g. The same 320 kcal is 100 g of Spinach Artichoke Pasta or 145 g of Pasta Primavera with Pesto. Pasta Primavera with Pesto fits a tight calorie budget more easily; Spinach Artichoke Pasta is the pick when a small volume has to carry the energy.
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