Nutty Quinoa Pancakes vs Cheesy Spinach Quinoa Bake: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Nutty Quinoa Pancakes and Cheesy Spinach Quinoa Bake.
Nutty Quinoa Pancakes
Grains
230 kcal/ 100 g
- Protein: 8 g↑
- Carbs: 38 g
- Fat: 7 g
Health score: 7/10
Higher protein per 100 g
View Nutty Quinoa PancakesCheesy Spinach Quinoa Bake
Grains
150 kcal/ 100 g
- Protein: 6 g
- Carbs: 20 g
- Fat: 5 g
Health score: 8/10
Lower calories per 100 g
View Cheesy Spinach Quinoa Bake| Per 100 g | Nutty Quinoa Pancakes | Cheesy Spinach Quinoa Bake |
|---|---|---|
| kcal | 230 | 150 |
| Protein | 8 g | 6 g |
| Carbs | 38 g | 20 g |
| Fat | 7 g | 5 g |
Nutty Quinoa Pancakes vs Cheesy Spinach Quinoa Bake: calories & macros
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