Maple Almond Granola vs Sesame Soy Edamame: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Maple Almond Granola and Sesame Soy Edamame.
Maple Almond Granola
Snack
450 kcal/ 100 g
- Protein: 10 g
- Carbs: 70 g
- Fat: 15 g
Health score: 7/10
View Maple Almond GranolaSesame Soy Edamame
Snack
120 kcal/ 100 g
- Protein: 11 g↑
- Carbs: 9 g
- Fat: 7 g
Health score: 8/10
Lower calories per 100 g
Higher protein per 100 g
View Sesame Soy Edamame| Per 100 g | Maple Almond Granola | Sesame Soy Edamame |
|---|---|---|
| kcal | 450 | 120 |
| Protein | 10 g | 11 g |
| Carbs | 70 g | 9 g |
| Fat | 15 g | 7 g |
Maple Almond Granola vs Sesame Soy Edamame: calories & macros
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