Ginger Carrot Soup vs Wild Mushroom and Kale Soup: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Ginger Carrot Soup and Wild Mushroom and Kale Soup.
Ginger Carrot Soup
Soup
45 kcal/ 100 g
- Protein: 1.2 g
- Carbs: 9.6 g
- Fat: 0.5 g
Health score: 8/10
Lower calories per 100 g
View Ginger Carrot SoupWild Mushroom and Kale Soup
Soup
65 kcal/ 100 g
- Protein: 3.2 g↑
- Carbs: 10 g
- Fat: 2.5 g
Health score: 8/10
Higher protein per 100 g
View Wild Mushroom and Kale Soup| Per 100 g | Ginger Carrot Soup | Wild Mushroom and Kale Soup |
|---|---|---|
| kcal | 45 | 65 |
| Protein | 1.2 g | 3.2 g |
| Carbs | 9.6 g | 10 g |
| Fat | 0.5 g | 2.5 g |
Ginger Carrot Soup vs Wild Mushroom and Kale Soup: calories & macros
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