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Garlic Parmesan Roasted Potatoes vs Sweet Potato Hash: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Parmesan Roasted Potatoes and Sweet Potato Hash.

Garlic Parmesan Roasted Potatoes

Vegetables

180 kcal/ 100 g

  • Protein: 3 g
  • Carbs: 30 g
  • Fat: 7 g

Health score: 7/10

Higher protein per 100 g

View Garlic Parmesan Roasted Potatoes

Sweet Potato Hash

Vegetables

130 kcal/ 100 g

  • Protein: 2 g
  • Carbs: 25 g
  • Fat: 4 g

Health score: 8/10

Lower calories per 100 g

View Sweet Potato Hash
Per 100 gGarlic Parmesan Roasted PotatoesSweet Potato Hash
kcal180130
Protein3 g2 g
Carbs30 g25 g
Fat7 g4 g

Garlic Parmesan Roasted Potatoes vs Sweet Potato Hash: calories & macros

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