Garlic Parmesan Air-Fried Brussels vs Kerala Avial: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Parmesan Air-Fried Brussels and Kerala Avial.

Garlic Parmesan Air-Fried Brussels

Vegetables

110 kcal/ 100 g

Health score: 8/10

Higher protein per 100 g

Vegetables

80 kcal/ 100 g

Health score: 7/10

Lower calories per 100 g

Per 100 g	Garlic Parmesan Air-Fried Brussels	Kerala Avial
kcal	110	80
Protein	4 g	2.5 g
Carbs	12 g	12 g
Fat	6 g	2.5 g

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