Garlic Mashed Potatoes vs Sweet Potato Hash: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Garlic Mashed Potatoes and Sweet Potato Hash.
Garlic Mashed Potatoes
Vegetables
90 kcal/ 100 g
- Protein: 2 g
- Carbs: 15 g
- Fat: 3 g
Health score: 6/10
Lower calories per 100 g
View Garlic Mashed PotatoesSweet Potato Hash
Vegetables
130 kcal/ 100 g
- Protein: 2 g
- Carbs: 25 g
- Fat: 4 g
Health score: 8/10
View Sweet Potato Hash| Per 100 g | Garlic Mashed Potatoes | Sweet Potato Hash |
|---|---|---|
| kcal | 90 | 130 |
| Protein | 2 g | 2 g |
| Carbs | 15 g | 25 g |
| Fat | 3 g | 4 g |
Garlic Mashed Potatoes vs Sweet Potato Hash: calories & macros
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