Crispy Garlic Potato Wedges vs Avocado Toast with Salsa Fresca: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Crispy Garlic Potato Wedges and Avocado Toast with Salsa Fresca.
Crispy Garlic Potato Wedges
Snack
150 kcal/ 100 g
- Protein: 2 g
- Carbs: 34 g
- Fat: 5 g
Health score: 5/10
Lower calories per 100 g
View Crispy Garlic Potato WedgesAvocado Toast with Salsa Fresca
Snack
190 kcal/ 100 g
- Protein: 4 g↑
- Carbs: 18 g
- Fat: 11 g
Health score: 9/10
Higher protein per 100 g
View Avocado Toast with Salsa Fresca| Per 100 g | Crispy Garlic Potato Wedges | Avocado Toast with Salsa Fresca |
|---|---|---|
| kcal | 150 | 190 |
| Protein | 2 g | 4 g |
| Carbs | 34 g | 18 g |
| Fat | 5 g | 11 g |
Crispy Garlic Potato Wedges vs Avocado Toast with Salsa Fresca: calories & macros
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