Creamy Smoked Salmon Dip vs Raspberry Almond Chia Pudding: calories & macros
Comparez les calories, protéines, glucides et lipides de Creamy Smoked Salmon Dip et Raspberry Almond Chia Pudding pour 100 g.
Creamy Smoked Salmon Dip
Dairy
250 kcal/ 100 g
- Protéines: 18 g↑
- Glucides: 3 g
- Lipides: 20 g
Score santé: 7/10
Plus de protéines
Valeurs nutritionnelles : Creamy Smoked Salmon DipRaspberry Almond Chia Pudding
Dairy
150 kcal/ 100 g
- Protéines: 5 g
- Glucides: 20 g
- Lipides: 7 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Raspberry Almond Chia Pudding| Pour 100 g | Creamy Smoked Salmon Dip | Raspberry Almond Chia Pudding |
|---|---|---|
| kcal | 250 | 150 |
| Protéines | 18 g | 5 g |
| Glucides | 3 g | 20 g |
| Lipides | 20 g | 7 g |
What the numbers say
Per 100 g Creamy Smoked Salmon Dip carries 250 kcal against 150 in Raspberry Almond Chia Pudding — 100 kcal more, 67% on top. The gap sits in the fat — 20 g in Creamy Smoked Salmon Dip against 7 g — while carbs runs the other way: 20 g in Raspberry Almond Chia Pudding against 3 g. Per 100 kcal Creamy Smoked Salmon Dip carries 7.2 g of protein against 3.3 g in Raspberry Almond Chia Pudding. Raspberry Almond Chia Pudding for volume at a low calorie cost, Creamy Smoked Salmon Dip when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app