Creamy Broccoli Cheddar Soup vs Roasted Garlic Tomato Soup: calories & macros
Comparez les calories, protéines, glucides et lipides de Creamy Broccoli Cheddar Soup et Roasted Garlic Tomato Soup pour 100 g.
Creamy Broccoli Cheddar Soup
Soup
120 kcal/ 100 g
- Protéines: 4 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Creamy Broccoli Cheddar SoupRoasted Garlic Tomato Soup
Soup
80 kcal/ 100 g
- Protéines: 2 g
- Glucides: 12 g
- Lipides: 3 g
Score santé: 9/10
Moins de calories
Valeurs nutritionnelles : Roasted Garlic Tomato Soup| Pour 100 g | Creamy Broccoli Cheddar Soup | Roasted Garlic Tomato Soup |
|---|---|---|
| kcal | 120 | 80 |
| Protéines | 4 g | 2 g |
| Glucides | 10 g | 12 g |
| Lipides | 8 g | 3 g |
What the numbers say
Per 100 g Creamy Broccoli Cheddar Soup carries 120 kcal against 80 in Roasted Garlic Tomato Soup — 40 kcal more, 50% on top. The gap sits in the fat: 8 g in Creamy Broccoli Cheddar Soup against 3 g. The same 120 kcal is 100 g of Creamy Broccoli Cheddar Soup or 150 g of Roasted Garlic Tomato Soup. Roasted Garlic Tomato Soup fits a tight calorie budget more easily; Creamy Broccoli Cheddar Soup is the pick when a small volume has to carry the energy.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app