Cold Udon Noodle Salad vs Shitake Mushroom Ramen: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cold Udon Noodle Salad and Shitake Mushroom Ramen.
Cold Udon Noodle Salad
Noodle
190 kcal/ 100 g
- Protein: 5 g
- Carbs: 30 g
- Fat: 6 g
Health score: 7/10
View Cold Udon Noodle SaladShitake Mushroom Ramen
Noodle
120 kcal/ 100 g
- Protein: 6 g↑
- Carbs: 25 g
- Fat: 2 g
Health score: 6/10
Lower calories per 100 g
Higher protein per 100 g
View Shitake Mushroom Ramen| Per 100 g | Cold Udon Noodle Salad | Shitake Mushroom Ramen |
|---|---|---|
| kcal | 190 | 120 |
| Protein | 5 g | 6 g |
| Carbs | 30 g | 25 g |
| Fat | 6 g | 2 g |
Cold Udon Noodle Salad vs Shitake Mushroom Ramen: calories & macros
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