Coconut Lime Quinoa vs Creamy Spinach and Mushroom Risotto: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Coconut Lime Quinoa and Creamy Spinach and Mushroom Risotto.
Coconut Lime Quinoa
Grains
120 kcal/ 100 g
- Protein: 4 g
- Carbs: 22 g
- Fat: 2 g
Health score: 8/10
Lower calories per 100 g
View Coconut Lime QuinoaCreamy Spinach and Mushroom Risotto
Grains
180 kcal/ 100 g
- Protein: 4 g
- Carbs: 30 g
- Fat: 7 g
Health score: 7/10
View Creamy Spinach and Mushroom Risotto| Per 100 g | Coconut Lime Quinoa | Creamy Spinach and Mushroom Risotto |
|---|---|---|
| kcal | 120 | 180 |
| Protein | 4 g | 4 g |
| Carbs | 22 g | 30 g |
| Fat | 2 g | 7 g |
Coconut Lime Quinoa vs Creamy Spinach and Mushroom Risotto: calories & macros
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