Cinnamon Raisin Bagel vs Fiesta Quinoa Salad: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cinnamon Raisin Bagel and Fiesta Quinoa Salad.
Cinnamon Raisin Bagel
Grains
259 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 49 g
- Fat: 2.5 g
Health score: 5/10
Higher protein per 100 g
View Cinnamon Raisin BagelFiesta Quinoa Salad
Grains
140 kcal/ 100 g
- Protein: 5 g
- Carbs: 22 g
- Fat: 4 g
Health score: 8/10
Lower calories per 100 g
View Fiesta Quinoa Salad| Per 100 g | Cinnamon Raisin Bagel | Fiesta Quinoa Salad |
|---|---|---|
| kcal | 259 | 140 |
| Protein | 10 g | 5 g |
| Carbs | 49 g | 22 g |
| Fat | 2.5 g | 4 g |
Cinnamon Raisin Bagel vs Fiesta Quinoa Salad: calories & macros
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