Cinnamon Raisin Bagel vs Cheesy Spinach Quinoa Bake: calories & macros
Side-by-side calories, protein, carbs, and fat per 100 g for Cinnamon Raisin Bagel and Cheesy Spinach Quinoa Bake.
Cinnamon Raisin Bagel
Grains
259 kcal/ 100 g
- Protein: 10 g↑
- Carbs: 49 g
- Fat: 2.5 g
Health score: 5/10
Higher protein per 100 g
View Cinnamon Raisin BagelCheesy Spinach Quinoa Bake
Grains
150 kcal/ 100 g
- Protein: 6 g
- Carbs: 20 g
- Fat: 5 g
Health score: 8/10
Lower calories per 100 g
View Cheesy Spinach Quinoa Bake| Per 100 g | Cinnamon Raisin Bagel | Cheesy Spinach Quinoa Bake |
|---|---|---|
| kcal | 259 | 150 |
| Protein | 10 g | 6 g |
| Carbs | 49 g | 20 g |
| Fat | 2.5 g | 5 g |
Cinnamon Raisin Bagel vs Cheesy Spinach Quinoa Bake: calories & macros
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