Chili Pomegranate Chicken vs Sesame Crusted Tofu Nuggets: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Sesame Crusted Tofu Nuggets pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenSesame Crusted Tofu Nuggets
Protein
180 kcal/ 100 g
- Protéines: 12 g
- Glucides: 10 g
- Lipides: 10 g
Score santé: 8/10
Moins de calories
Valeurs nutritionnelles : Sesame Crusted Tofu Nuggets| Pour 100 g | Chili Pomegranate Chicken | Sesame Crusted Tofu Nuggets |
|---|---|---|
| kcal | 200 | 180 |
| Protéines | 26 g | 12 g |
| Glucides | 10 g | 10 g |
| Lipides | 8 g | 10 g |
What the numbers say
Per 100 g Chili Pomegranate Chicken carries 200 kcal against 180 in Sesame Crusted Tofu Nuggets — 20 kcal more, 11% on top. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 12 g — while fat runs the other way: 10 g in Sesame Crusted Tofu Nuggets against 8 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 6.7 g in Sesame Crusted Tofu Nuggets. Sesame Crusted Tofu Nuggets for volume at a low calorie cost, Chili Pomegranate Chicken when the meal has to carry protein.
Suivez-le automatiquement
Scannez n’importe quel repas avec l’app et obtenez aussitôt une estimation des calories et des macros.
Télécharger l’app