Chili Pomegranate Chicken vs Miso Marinated Salmon: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Miso Marinated Salmon pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Moins de calories
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenMiso Marinated Salmon
Protein
250 kcal/ 100 g
- Protéines: 25 g
- Glucides: 0 g
- Lipides: 15 g
Score santé: 9/10
Valeurs nutritionnelles : Miso Marinated Salmon| Pour 100 g | Chili Pomegranate Chicken | Miso Marinated Salmon |
|---|---|---|
| kcal | 200 | 250 |
| Protéines | 26 g | 25 g |
| Glucides | 10 g | 0 g |
| Lipides | 8 g | 15 g |
What the numbers say
Per 100 g Miso Marinated Salmon carries 250 kcal against 200 in Chili Pomegranate Chicken — 50 kcal more, 25% on top. The gap sits in the fat — 15 g in Miso Marinated Salmon against 8 g — while carbs runs the other way: 10 g in Chili Pomegranate Chicken against 0 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 10 g in Miso Marinated Salmon. Chili Pomegranate Chicken wins both counts here: fewer calories per 100 g, and more protein for them.
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