Chili Pomegranate Chicken vs Korean BBQ Tofu Bowls: calories & macros
Comparez les calories, protéines, glucides et lipides de Chili Pomegranate Chicken et Korean BBQ Tofu Bowls pour 100 g.
Chili Pomegranate Chicken
Protein
200 kcal/ 100 g
- Protéines: 26 g↑
- Glucides: 10 g
- Lipides: 8 g
Score santé: 6/10
Plus de protéines
Valeurs nutritionnelles : Chili Pomegranate ChickenKorean BBQ Tofu Bowls
Protein
200 kcal/ 100 g
- Protéines: 12 g
- Glucides: 18 g
- Lipides: 10 g
Score santé: 8/10
Valeurs nutritionnelles : Korean BBQ Tofu Bowls| Pour 100 g | Chili Pomegranate Chicken | Korean BBQ Tofu Bowls |
|---|---|---|
| kcal | 200 | 200 |
| Protéines | 26 g | 12 g |
| Glucides | 10 g | 18 g |
| Lipides | 8 g | 10 g |
What the numbers say
Per 100 g the calories almost match: Chili Pomegranate Chicken 200 kcal, Korean BBQ Tofu Bowls 200 kcal. The gap sits in the protein — 26 g in Chili Pomegranate Chicken against 12 g — while carbs runs the other way: 18 g in Korean BBQ Tofu Bowls against 10 g. Per 100 kcal Chili Pomegranate Chicken carries 13 g of protein against 6 g in Korean BBQ Tofu Bowls. Chili Pomegranate Chicken is the pick when the meal has to carry protein — on calories the two are interchangeable.
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