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Chickpea Tomato Salad vs Stuffed Grape Leaves: calories & macros

Side-by-side calories, protein, carbs, and fat per 100 g for Chickpea Tomato Salad and Stuffed Grape Leaves.

Chickpea Tomato Salad

Legumes

105 kcal/ 100 g

  • Protein: 5 g
  • Carbs: 15 g
  • Fat: 3 g

Health score: 8/10

Lower calories per 100 g

Higher protein per 100 g

View Chickpea Tomato Salad

Stuffed Grape Leaves

Legumes

160 kcal/ 100 g

  • Protein: 3.5 g
  • Carbs: 30 g
  • Fat: 4.5 g

Health score: 7/10

View Stuffed Grape Leaves
Per 100 gChickpea Tomato SaladStuffed Grape Leaves
kcal105160
Protein5 g3.5 g
Carbs15 g30 g
Fat3 g4.5 g

Chickpea Tomato Salad vs Stuffed Grape Leaves: calories & macros

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